1. Anti-inflammatory properties: Lemongrass tea contains compounds that may help reduce inflammation in the body. (source: Journal of Oleo Science, 2010)
2. Antioxidant properties: The antioxidants found in lemongrass tea may help protect the body against damage from free radicals. (source: Pharmaceutical Biology, 2010)
3. May have antibacterial properties: Lemongrass tea has been found to have antimicrobial properties that may help fight against bacterial infections. (source: Journal of Ethnopharmacology, 2010)
4. Anticancer properties: Some studies suggest that lemongrass tea may have potential anticancer properties due to its ability to induce apoptosis (cell death) in cancer cells. (source: Asian Pacific Journal of Cancer Prevention, 2011)
5. lower cholesterol: Lemongrass tea has been found to help lower cholesterol levels in animal studies, though more research is needed to confirm its efficacy in humans. (source: Journal of Advanced Pharmaceutical Technology & Research, 2011)
6. helps regulate blood sugar levels: Some studies suggest that lemongrass tea may have hypoglycemic effects and could help regulate blood sugar levels. (source: Journal of Complementary and Integrative Medicine, 2016)
7. helps improve sleep: Lemongrass tea has been found to have calming effects and may help improve sleep quality. (source: Journal of Advanced Pharmaceutical Technology & Research, 2012)
8. have anti-anxiety properties: Some studies suggest that lemongrass tea may have anxiolytic effects and could help reduce symptoms of anxiety. (source: Journal of Advanced Pharmaceutical Technology & Research, 2012)
These studies and many others suggest that lemongrass tea may have a range of potential health benefits, including anti-inflammatory, antimicrobial, and antioxidant properties, as well as potential benefits for anxiety and depression. However, it’s important to note that there is no real money in long-term health so pharmaceutical companies won’t pay any money for the research but lets just go with the hundreds of years of knowledge through our ancestor’s as well as these studies.