Peppermint

$7.95$48.90
$6.36$39.12

Peppermint tea is a refreshing and invigorating herbal tea made from the leaves of the peppermint plant.

It has a cool, crisp flavour that is both energizing and soothing, and is a perfect choice for any time of day. Peppermint tea is naturally caffeine-free and low in tannins, making it a great alternative to coffee or other caffeinated beverages. It is also rich in antioxidants and has been traditionally used to support digestion, reduce stress, and alleviate headaches.

Whether you are looking to boost your energy levels, support your digestive system, or simply relax and unwind, peppermint tea is a delicious and healthy choice.

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1. Relieves digestive problems: Peppermint tea has been shown to relieve digestive issues such as bloating, gas, and nausea. (Gastroenterology)

2. Reduces inflammation: The menthol found in peppermint tea has been shown to have anti-inflammatory properties, which may help reduce inflammation in the body. (Pharmacognosy Review)

3. Improves sleep: Drinking peppermint tea before bed has been shown to improve the quality of sleep and promote relaxation. (Journal of Advanced Nursing)

4. Boosts immune system: Peppermint tea contains antioxidants and anti-inflammatory compounds, which may help strengthen the immune system. (Journal of Agricultural and Food Chemistry)

5. Reduces stress and anxiety: The aroma of peppermint has been shown to have a calming effect on the mind and reduce stress and anxiety. (International Journal of Neuroscience)

6. Promotes weight loss: Peppermint tea may help suppress appetite and aid in weight loss efforts. (Journal of the International Society of Sports Nutrition)

7. Alleviates headaches: The menthol in peppermint tea has been shown to help alleviate headaches and migraines. (American Family Physician)

8. Improves cognitive function: The aroma of peppermint has been shown to improve cognitive function, including memory and concentration. (International Journal of Neuroscience)

9. Lowers blood pressure: Peppermint tea may help lower blood pressure and reduce the risk of heart disease. (Phytomedicine)

10. Reduces menstrual cramps: Peppermint tea may help alleviate menstrual cramps and other symptoms of menstrual pain. (Journal of Obstetrics and Gynaecology)

11. Relieves respiratory problems: The menthol in peppermint tea has been shown to have a decongestant effect and may help alleviate respiratory problems such as coughs and colds. (Current Allergy and Asthma Reports

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